3 Review(s)

Dry fruits & mix seeds with Wild honey need to be a part of everyone’s diet. Dense in nutrients, they provide you with complex carbohydrates, fats, proteins, vitamins, minerals and dietary fiber, and plenty of energy! That’s not all. Here’s why you should incorporate it in your diet today: 1. They are a good source of dietary fiber, which slows the rate of digestion and keeps your digestive system on track. 2. They provide you with good fats, which nourish the blood cells and help maintain brain function. 3. Along with nuts, they reduce the levels of inflammation in the body, which staves off ageing and reduces the risk of heart disease. 4. They are rich in trace minerals like selenium, magnesium, copper and zinc, which is required by our bodies. 5. Dry Fruits are packed with vitamin E, vitamin B6 and minerals like copper, selenium, manganese, zinc and iron. These help boost immunity, prevent the risk of heart diseases. It is useful in making skin and hair healthy. 6. Stronger teeth and bones 7. Rich in fibre, helps prevent constipation. 8. Keeps you energetic. 9. Increase Testosterone level which improve sexual life. On the Hand, Dates with Wild Honey, Consumption of Honey with Dates is very beneficial for the body. Actually, it is useful in removing many problems. Most notably, physical strength can be increased by its consumption. Yes, honey is rich in many types of vitamins and minerals like fructose, niacin, carbohydrate, riboflavin, vitamin B-6, vitamin A, vitamin C, iron, magnesium, calcium etc. On the other hand, dates are also rich in many nutrients like fibre, carbohydrates, calcium etc. On the other hand, if you eat a mixture of both, then it can be more beneficial for our health. Here are benefits of Dates with Honey. 1. Makes your Skin Soft, Smooth and Glow. 2. Strengthen weak hair and prevent hair loss. 3. Helps to detoxify the body. 4. Lower cholesterol levels. 5. Improve heart health. 6. Strengthen Bones. 7. Improves digestive health. 8. Improve sexual health in men & Increase sperm count. 9. Dissolve Kidney Stones. 10. Memory increases.